This is our loose end… right we all want to flaunt those enviable waistline with tucked in tummy and sculpted framework. But adorning it, is a super challenging job that requires—huge commitment, dedication, sweating in and a watch tracker on your food. However we are here with few easy tricks and 3 belly flattening drinks that are amazing to melt those love handles, tiers & induce weight loss. Just moderate workout or walk, with healthy food is all you need with these drink to flaunt those sexy curves.So let’s get started—
Lemon-Honey in Warm Water For Incredible Weight Loss
Drinking lemon and honey mixed in warm water every morning empty stomach boost up your metabolism, it helps your liver produce more bile—that helps your digestive system break more complex food easily and utilize the essential nutrients. This miraculous drink not only speed up your weight loss journey but even have a lot to offer – it boost up your immunity, improves digestion, reliefs in cold and cough, cleanse your whole system, has skin lightening properties, makes skin radiant and shoots up your energy level. Moreover lemon is full of fiber- pectin- that makes you feel fuller and keeps your craving at bay.
How To Make It
Take a glass of Luke warm water, squeeze a whole lemon to it and add 1 or half spoon of organic honey. Remember it should not be sweet or too sour. Honey makes the stomach environment alkaline, keeping acidity at bay.
A Word Of Caution– make sure you don’t consume tea/ coffee atleast for 1 hour after consuming this.
Coriander- Cumin –Fennel Fat Fighting Tea & Enviable Waistline
This is one of the most famous beverages from ancient Ayurveda. The simplest CCF tea is a great beverage for detoxification, weight loss and eliminating retained water. According to John Immel- founder of Joyful Belly, this amazing Ayurvedic formula flush off toxins, purify blood, shoots up metabolism, fires up digestive fire, restores vitality and has calming effect. It has an amazing fat burn property – so drink on your way to burst off that stubborn fat.
How To Make It
Take ½ table spoon of Coriander seeds, ½ table spoon of Cumin seeds and ½ table spoon of Fennel seed. Now add it in a glass of water, let it boil, strain and drink.
A Word Of Caution- Don’t drink before bedtime as it’s diuretic, and you need to wake up to urinate. Else you can have it anytime in the day before or after meal.
Blend this happy tummy juice with- Cucumber, parsley, lemon juice and dash of ginger. Yeah I know so easy to reach all- and you never knew they were your fat batting tools. Either ways- Cucumber has impressive health benefits with only 45 calories per cucumber and loads of minerals, essential nutrients, vitamins and water. Parsley- these leafy buddies are excellent source of flavanoids, Vitamin- A,C,K and Iron and foliate. Adding to it- parsley has amazing soothing properties. Ginger and lemon are good for anti-ageing, Vitamin C, Boost metabolism and accelerate digestion. Lemon is a total belly fat blaster- so all combines makes a weight loss elixir drink.
How To Make IT
Put 1 cucumber with a bunch of parsley, add half a lemon juice and dash of ginger in your blender. Now blend all of it with a cup of water and enjoy the nature miracle.
A Word Of Caution- Though you can have it any time of the day, its good if you take it in night because once we sleep our body enters in resting phase and metabolism slugs down. But this juice will shoot up metabolism and makes you burn more while you enjoy your sleep.
So add up these amazing belly flattening drinks to your diet to induce weight loss & flaunt sculpted belly and see the beauty of it.
Image Credit- whatgreenlife.com, thebodysseyonline.com